Below you will find the grocery list for 5 dinner recipes, lunch meal prep for the week, an afternoon snack, and a sweet treat to meal prep for dessert! Recipes include my BBQ Chicken Sweet Potato Bowl, Salmon Taco Bowl, Chicken Pad Thai, Buddah Bowl, Pizza Bowl, Hot Honey Mustard Chicken Salad, Chia Seed Pudding, and Bone Broth Protein Brownie! I also included links to each recipe here on Substack as well as the links to the recipe videos on TikTok and Instagram if you need a visual. Happy cooking!!








If you recreate any of these recipes so tag me at ellie_teale on all socials so I can see it!! Have a fab week ily.
Discount Codes:
Graza: ELLIETEALE for $5 off your order
Caraway: ELLIETEALE10 for 10% off your order
BBQ Chicken Sweet Potato Bowl
Salmon Taco Bowl
Chicken Pad Thai
Buddah Bowl
Pizza Bowl
Hot Honey Mustard Chicken Salad
Chia Seed Pudding
Bone Broth Protein Brownie
Grocery Shopping List
Tip: copy and paste the grocery list into your notes app for easy shopping!
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